Chicken and Vegetable Burger Patties Chicken Burgers
400 g ground chicken
8 crackers
1 onion
3 garlic cloves
2 stalks celery
2 large mushrooms
1 zucchini
1 bunch coriander
1 tablespoon soy sauce
2 tablespoons olive oil
salt
pepper
1. Put the Cruskits in the food processor and grind to a fine breadcrumb consistency. Tip the crumbs into a bowl.
2. Put the rest of the ingredients except the chicken into the food processor and pulse until finely chopped.
3. Note: Resist the temptation to do the Cruskits and vegetables together. You'll end up with a gluggy mess that is difficult to get out of the food processor.
4. Add the chicken and vegetables to the crumbs and mix together quickly. The crumbs absorb the liquid and become sticky so the quicker you can work, the easier it is to combine everything evenly. I get into it with my hands.
5. Divide into 4 large patties or 8 small ones, about 1.5 to 2 cm thick. Grill for 7 minutes on each side.
6. Serve in a mountain bread with lettuce and tomato or serve as a main dish with vegetables.
7. These patties can also be baked in a hot oven. I also make them into meatballs and bake them then freeze them. They can be added to stock and bok choy for a very quick meal.
Jalishon- 09-25-2007
Your recipe is similar to the one i make F00die...omitting the mushrooms & cruskits, i add fresh chilli....very easy and a quick meal....nice cold too :P
f00die- 09-25-2007
I like it cold too, sliced and arranged artfully on top of my salad.
The cruskits are a good binder and help keep all those veggies together. I think I've put too many in though. I think my original recipe was 1 cruskit per serving so that if you have it with mountain bread, you're only going over the carb allowance by one cruskit.
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