green tea and yoghurt fruit smoothie recipe
I am looking for yoghurt fruit smoothie receipes for quick easy breakfasts please. I would especially like the green tea one if anyone has it, many thanks from a real newbie (first day on plan today) cheers liz b

Saw this one on another site Green Tea Smoothie Fat: 0.2 g Carbohydrates: 14.4g Calories: 54.9 Protein: 0.4g A very refreshing healthy smoothie 1 decaffinated green or white tea bag 2/3 cup water 1/2 cup mango, cubed 1 wedge fresh lime juice 2 cups crushed ice Heat water and brew tea. Let cool. Place cooled tea, mango, lime juice, and crushed ice in a blender and blend until thick and smooth. Adjust ice to the consistency you like best. The fruit will naturally sweeten this smoothie but for those who want a little more sweetness any type of sweetner can be used. Number of Servings: 1

I posted one with photos the other day. http://sureslimlosers.14.forumer.com/viewtopic.php?t=961

thankyou :-) didnt know how to open and view recipes - do now tho thanks !