Mango Chicken
Here is the recipe from the ss cookbook and my personal favourite ss meal:- Mango Chicken Serves 6 Extra Virgin Olive Oil Spray 2 cloves of garlic, crushed 1 tbls ginger 4 tsp mild curry powder 1 cinnamon stick 4 curry leaves ( no idea what these are so don't use them myself!) 1 fresh chilli (I don't bother with this either) 1 tbls brown mustard seeds 5 medium mangoes pureed 2 cups vegetable stock juice of one lemon 6 x your measurement of chicken Heat lightly oiled saucepan over high heat. Saute garlic, ginger, curry powder, cinnamon, curry leaves, chilli and mustard seeds until fragrant approx two mins. Reduce to medium heat and add mango puree, stock, lemon juice and chicken. Simmer covered for 25 mins until tender. Then you're off, enjoy
Here is the recipe from the ss cookbook and my personal favourite ss meal:- Mango Chicken Serves 6 Extra Virgin Olive Oil Spray 2 cloves of garlic, crushed 1 tbls ginger 4 tsp mild curry powder 1 cinnamon stick 4 curry leaves ( no idea what these are so don't use them myself!) 1 fresh chilli (I don't bother with this either) 1 tbls brown mustard seeds 5 medium mangoes pureed 2 cups vegetable stock juice of one lemon 6 x your measurement of chicken Heat lightly oiled saucepan over high heat. Saute garlic, ginger, curry powder, cinnamon, curry leaves, chilli and mustard seeds until fragrant approx two mins. Reduce to medium heat and add mango puree, stock, lemon juice and chicken. Simmer covered for 25 mins until tender. Then you're off, enjoy