Mediterranean Chicken parcels
This recipe serves 4 4 pieces of chicken breast for you thighs for your family 2 tblsp oil 4 times your serve of black olives, pitted, chopped 2 cloves garlic crushed 1 tblsp fresh thyme leaves 200g tomatoes, skinned seeded and chopes into about the size of a grape salt and freshly ground balck pepper 4 times your serve of mountain bread Preheat oven to 180c. Heat oil in frying pan and add chicken. Cook over medium heat for 4 mins. Remove from pan Add olives, garlic,thyme and tomatoes to pan. Stir over medium heat for 1 min. Season, remove from heat, cool. Place chicken and tomato mixture on montain bread, roll up and put in shallow baking tray and spray top of parcel with cooking spray. Bake, uncovered until the top is brown. For your family, serve with creamsauce 1/2 cup cream 1tblsp seded mustard 2 tsp ablsamic vinegar 2 tbsp finely chopped fresh basil 125 g feta cheese Combine in a saucepan and cook till heated through.
This recipe serves 4 4 pieces of chicken breast for you thighs for your family 2 tblsp oil 4 times your serve of black olives, pitted, chopped 2 cloves garlic crushed 1 tblsp fresh thyme leaves 200g tomatoes, skinned seeded and chopes into about the size of a grape salt and freshly ground balck pepper 4 times your serve of mountain bread Preheat oven to 180c. Heat oil in frying pan and add chicken. Cook over medium heat for 4 mins. Remove from pan Add olives, garlic,thyme and tomatoes to pan. Stir over medium heat for 1 min. Season, remove from heat, cool. Place chicken and tomato mixture on montain bread, roll up and put in shallow baking tray and spray top of parcel with cooking spray. Bake, uncovered until the top is brown. For your family, serve with creamsauce 1/2 cup cream 1tblsp seded mustard 2 tsp ablsamic vinegar 2 tbsp finely chopped fresh basil 125 g feta cheese Combine in a saucepan and cook till heated through.