SS cheesecake
a scrummy treat. 175g plain yoghurt splenda or any other sweetener. 100g strawberries ( or any other soft fruit) 2 tbsp of flax 1 tbsp of pumpkin seeds 2 tsp of sunflower seeds 2 tsp of tahini whip up the yoghurt and a few tsp of splenda to taste and refrigerate. heat up the strawberries with 1 tsp of splenda and set aside. blitz all the seeds, tahini and 2 tsp of splenda and squash down in the bottom of a tin, compacting it down to make the biscuit base. put the swetened yoghurt on top of the seed layer and put the fuit mixture on top of the yoghurt layer once it has cooled. refrigarate overnight. enjoy!

Yumm! im so going to make this with philly instead of yoghurt!

This recipe is absolutely gorgeous!!! I toast the seeds (although I know some consultants say not too - I'm not dead yet :D) & put some vanilla extract in with them whilst they are toasting. OMG, what a wonderful way to start the day.

Its also nice doing half yoghurt & half light phili cream cheese!

I've done some experimenting with the thickened yoghurt and WW jelly. The results are looking promising. I'll post a recipe when I'm happy with the final recipe. Yoghurt and philly sounds like the consistency I'm going for and probably a lot easier than what I'm doing. :)

Yum! Tried the 'cheesecake'...
Just biffed all my seeds for the day in lol..and didn't let it set (I made it this morn).. had me yoghurt with it and YES... very nice! And how filling is this!!! Gosh I was hardly hungers at lunch. Thanks .. poster #1 :) ... My sis is also on SS, so I txt to tell her I'd found a recipe for cheesecake... her reply.......... CHEESECAKE!!!???? LOL :lol:

Can i ask you guys where you get the little tins to set this recipe in? What do you guys use for it and where did you get it? Thanks:)

You can get small spring sided tins from good kitchen shops or I just use a ramekin dish.

thanks JB

I just push the seeds into shape in a normal dessert bowl, pour the yoghurt in, add the fruit, then eat it.

Do you grind the seeds into a powder? Does the tahini make it stick together?

I stick them in the kitchen whizz which chops them up really well. I don't use tahini in mine.

I made the cheesecake on Thurs night and had it for breakfaast yesterday. I didn't read the recipe again before though and I thought you use all of your seeds. Didn't quite work. I used half of my ground up mix but there probably wasn't enough tahini to make it stick. I'm a bit perplexed though as how the yoghurt is meant to set. The Vaalia Low Fat Natural yoghurt is rather runny. The Jalna Fat Free Natural yoghurt I was getting before possibly would have been more likely to set though as it is already set pretty much. Because mine didn't set, when I unlatched the mini springform pan it went everywhere! I suspected it may do that so I had it in a bowl. It was so good though. Might have it as a treat once a week. Though there's nothign about it that is a treat for us! It's just bit more exciting tht mixing seeds, yoghurt and fruit in a bowl!